Benefits of aromatherapy for self care

September is self-improvement month, a time to really give yourself some attention. From Summer ending, to back to school time, and fall creeping her way in, its easy to put yourself on the back burner. That's why it's important to practice consistent- intentional self care. Aromatherapy is an effective self care method because of it's amazing benefits for the body, inside and out!
Here are 3 essential oils and their benefits:

Orange essential oil

Like most citrus essential oils orange lifts your mood and helps you to feel energized! It's also helpful in easing anxiety. As for your skin orange essential oil has anti-bacterial and anti fungal properties. This makes it great for treating acne plus it kills harmful bacteria on the skin.

Eucalyptus essential oil

Eucalyptus is known to improve sleep because of its ability to promote relaxation. It also has a calm soothing effect which helps to relieve stress. Skin loves eucalyptus because it helps strengthen it's natural moisture barrier. And it's helpful in treating sunburn + has purifying properties.

 Spearmint essential oil

Spearmint stimulates your senses helping to reduce stress, improve focus and concentration. Spearmint does wonders for the skin by helping to close pores and tighten the skin making it look younger and glow. 

Finding ways to incorporate aromatherapy into your busy day can be a bit of a challenge. That's why we've created our new aromatherapy body care line. So you can easily enjoy the benefits of these oils at the start/end of your day- or anywhere in between.This line includes natural cold process soap bars, whipped body butter, and body oil. It's dropping 9/16/2022. Join our VIP list  to be the first to know exactly when it's available! 

Leave a comment

Please note, comments must be approved before they are published